Naomi’s NOURISH workshops and lunch events bring you healthy live cookery demos with a Mind.Body.Nutrition talk and tips to inspire ONE SMALL change into your lifestyle. Naomi’s approach to wellness is Holistic, Realistic, Individual, Mindful and Compassionate
Following years of working with individual clients, groups, restaurants and extensive study of Integrative Nutrition and Eating Psychology she has a finely tuned sense of what works from the inside out and incorporates her experience into her workshops.
BOOK YOUR WORKSHOP BELOW
HOW YOU WILL BENEFIT
- Learn about healthier alternative ingredients & where to source them
- Learn how to cook and prepare simple healthy recipes
- Be inspired to try new things
- Learn how to make changes in your diet and lifestyle that last
- Eat lot of healthy and delicious food!
- Meet new like minded women
- Learn how to bring Naomi’s wellness approach into your life
NOURISH - Raw Chocolate Workshop 30.11.18 - SOLD OUT
Take time out of your busy day and give yourself the gift of time and self nourishment by learning how to make healthy raw chocolate based recipes with natural and whole food ingredients Naomi's live cookery demonstration.
SOUL SISTER CIRCLE with Yogi Tribe 20.11.18
THIS IS FOR THE WOMEN…
who feel, scared, tired, overwhelmed, confused, defeated, deflated, chaotic, weak, insecure, betrayed, lost, lonely, depressed, anxious, disconnected……
YOU are not alone – you are part of a womanhood that makes you brave and strong, you just need to remember who you are and connect to that strength within.
This 2 hour nourishing workshops will provide you with various self care and relaxation tools including: Meditation, Visualisation, Yoga Nidra, Motivation + Inspirational talk in a loving environment with hot drinks, healthy snacks and little gifts.
This is a time and space where like minded women come together to share their struggles, dreams, ambitions. To be seen and heard. To visualise the life they desire and let go of what is not serving them. It is a time for self care, reflection. It is a time away from her chaos to connect to her inner womanly wisdom.
Gourmet Raw Chocolate Christmas Gift Master Class
Are you stuck for Christmas gifts this year? Are you fed up with buying meaningless gifts that just are put to the back of the cupboard? Do you LOVE chocolate?
Join my Healthy Christmas Chocolate Master Class on Thursday 5th December where you will MAKE YOUR CHOCOLATE to take home.
You will also get a gorgeous gift box with all the ingredients plus a lovely recipe card which you can keep or give as a gift.
This 2 hour masterclass includes:
2 chocolate cookery demos
The ingredients, decorations and packaging for YOUR chocolate
PLUS a RAW Chocolate gift box with all the ingredients that you can either use or give as a gift.
The chocolate gift box is packaged beautifully and contains 250g raw organic cacao powder, 250g raw organic cacao butter, 250ml raw organic agave, 250g raw organic cacao nibs and a heart chocolate mould.
Health Benefits of CACAO include:
Highest source of antioxidants (40 x than blueberries)
Highest plant based source of iron
Anti-ageing (yes chocolate keeps you looking younger, how cool is that!?)
Rich in magnesium
More calcium than cows milk
Spaces are limited to 10, booking is essential.