Mind. Body. Nutrition.

Work with NAOMI

Naomi’s approach to nutrition and wellness is Holistic, Realistic, Individual, Mindful and Compassionate. 
She works with corporate, commercial and private clients to help them understand that optimum health is a vehicle not a destination; and the journey starts exact where her they are. Her approach is uniquely tailored and individually created to meet the needs of her clients.

Start the JOURNEY

Naomi can help you with:
  • Weight loss, emotional + binge eating, negative body issues
  • Blood sugar imbalances
  • Dietary changes
  • Balancing work/life commitments
  • Acne
  • Low mood
  • Anxiety/Stress
  • Fatigue, Chronic Fatigue
  • Digestive issues

“What do you need to do to feel the way YOU want to feel?”

Kitchen Edit

A 3 hour experience in your kitchen which clears out your cupboards of unhealthy food and offers you healthy replacement suggestions and where to source.  You will be taught how to read food labels and shop smarter.  The session will also include either a shopping trip to re-stock your pantry or re-organising your equipment to make your kitchen more user friendly.

includes a free 7 day recipe ebook.

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Invite Naomi into your home for a complete kitchen make over.  The kitchen edit clears your cupboards of the naughtiness and exposes any bad foods that might be cleverly disguised as “health foods”.  The edit will also show you how to read food labels, what healthy replacements you can introduce and  how to organise your kitchen and equipment for effective and quick cooking.

Mineral Hair Check Analysis and Consultation

The hair mineral test is outsourced to an expert company to analysis the mineral content which can be found in the root and first 1cm of the hair.  Following the results a 90 minute consultation will assess how you can practically incorporate the necessary changes needed.

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Our hair also holds an abundance of information about our metabolic rate and function, mineral levels and absorption. This is because hair is formed from clusters of specialised cells that make up the hair follicle. During the growth phase the hair is exposed to the internal environment such as blood, lymph and extra-cellular fluids. As the hair continues to grow and reach the surface of the skin the outer layers harden locking in the metabolic products accumulated during formation. Therefore this biological process provides a blueprint of mineral status and nutritional metabolic activity. 

The Mineral Check is done through analysis of your hair and once the test results are received your consultation will be booked.

3 Month Coaching Program

Reach your health goals and discover your individual blueprint of a healthy diet and lifestyle that works for you with the support, care and accountability you need to succeed.

6 x 45 minute sessions – 1-2-1, skype, phone sessions available

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Naomi’s 3 month coaching program gives you the opportunity to work with someone who can support you on your health journey.  Naomi will guide you through the transitional steps you experience and your challenges to help you reach your health goals.  The program includes any required resources and email support throughout.

Group Nutritional Cookery Workshop or Lunch

Naomi’s NOURISH workshops and Lunch and Learn events are held in a Sevenoaks and offer live cookery demonstrations, healthy food, coaching in a fun group environment with likeminded lovely ladies.

Cost between £25 and £40

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Join Naomi as she hosts interactive and fun cookery events where you are guaranteed to learn something new whether it is a new cookery technique or about a new superfood, there is something for everyone (plus lots of delicious food, recipes and much more!)

Host a Dinner Party with Naomi

If you love to entertain but don’t like to cook, invite Naomi into your home to do what she loves and provide you and your guests with a delicious healthy meal. 

Costs vary please enquire for more details.

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Invite Naomi into your home where she will create delicious healthy culinary delights for you.  The menu will tailored to your requirements via a consultation before the event.
All you need to do is invite your friends and get the wine ready while you wait!

Private Nutritional Workshop / 1:1 Cookery Classes

Invite your friends to your home and Naomi will deliver a tailored NOURISH workshop to you all

Minimum group cost £300

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Host a workshop for your friends or enjoy a 1:1 cookery class with Naomi in the comfort of your home.  The workshop or cookery class will be uniquely tailored to your specific requirements via a consultation prior to the event.

 

Retreat Catering

Delicious healthy catered food for local day and weekend retreats in Kent.

Costs Vary

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Naomi will tailor a menu to your specific nutritional requirements using natural, organic, whole foods wherever possible.

Shopping Trip

Educate yourself in the supermarket and learn about healthier alternatives, how to use them, how to read food labels and restock your pantry with Nourishing foods.

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If you are always buying the same foods and feel overwhelmed by the “health foods” on the market, what you should eat and how to eat them book in for a shopping trip with Naomi which includes a 30 minute consultation to understand your shopping habits and a 60 minute shopping trip.

Restaurant Consultancy & Corporate Wellness

Book a discovery call with Naomi to explore how she can help your company.

More Details
Naomi has successfully worked with large corporate companies, restaurants and hotels in Monaco.  Each client has a different need so contact Naomi to learn more!

 

 

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