Work with NAOMI
Start the JOURNEY
- Weight loss, emotional + binge eating, negative body issues
- Blood sugar imbalances
- Dietary changes
- Balancing work/life commitments
- Low mood
- Fatigue, Chronic Fatigue
- Digestive issues
“What do you need to do to feel the way YOU want to feel?”
A 3 hour experience in your kitchen which clears out your cupboards of unhealthy food and offers you healthy replacement suggestions and where to source. You will be taught how to read food labels and shop smarter. The session will also include either a shopping trip to re-stock your pantry or re-organising your equipment to make your kitchen more user friendly.
includes a free 7 day recipe ebook.
Invite Naomi into your home for a complete kitchen make over. The kitchen edit clears your cupboards of the naughtiness and exposes any bad foods that might be cleverly disguised as “health foods”. The edit will also show you how to read food labels, what healthy replacements you can introduce and how to organise your kitchen and equipment for effective and quick cooking.
Mineral Hair Check Analysis and Consultation
The hair mineral test is outsourced to an expert company to analysis the mineral content which can be found in the root and first 1cm of the hair. Following the results a 90 minute consultation will assess how you can practically incorporate the necessary changes needed.
Our hair also holds an abundance of information about our metabolic rate and function, mineral levels and absorption. This is because hair is formed from clusters of specialised cells that make up the hair follicle. During the growth phase the hair is exposed to the internal environment such as blood, lymph and extra-cellular fluids. As the hair continues to grow and reach the surface of the skin the outer layers harden locking in the metabolic products accumulated during formation. Therefore this biological process provides a blueprint of mineral status and nutritional metabolic activity.
The Mineral Check is done through analysis of your hair and once the test results are received your consultation will be booked.
3 Month Coaching Program
Reach your health goals and discover your individual blueprint of a healthy diet and lifestyle that works for you with the support, care and accountability you need to succeed.
6 x 45 minute sessions – 1-2-1, skype, phone sessions available
Group Nutritional Cookery Workshop or Lunch
Naomi’s NOURISH workshops and Lunch and Learn events are held in a Sevenoaks and offer live cookery demonstrations, healthy food, coaching in a fun group environment with likeminded lovely ladies.
Cost between £25 and £40
Join Naomi as she hosts interactive and fun cookery events where you are guaranteed to learn something new whether it is a new cookery technique or about a new superfood, there is something for everyone (plus lots of delicious food, recipes and much more!)
Host a Dinner Party with Naomi
If you love to entertain but don’t like to cook, invite Naomi into your home to do what she loves and provide you and your guests with a delicious healthy meal.
Costs vary please enquire for more details.
Private Nutritional Workshop / 1:1 Cookery Classes
Invite your friends to your home and Naomi will deliver a tailored NOURISH workshop to you all
Minimum group cost £300
Delicious healthy catered food for local day and weekend retreats in Kent.
Educate yourself in the supermarket and learn about healthier alternatives, how to use them, how to read food labels and restock your pantry with Nourishing foods.
If you are always buying the same foods and feel overwhelmed by the “health foods” on the market, what you should eat and how to eat them book in for a shopping trip with Naomi which includes a 30 minute consultation to understand your shopping habits and a 60 minute shopping trip.
Restaurant Consultancy & Corporate Wellness