Mind. Body. Nutrition.

Recipes

Naomi has been creating healthy recipes that avoid refined sugar, dairy and gluten to create delicious healthier alternatives using natural whole food ingredients boosted with superfoods and adaptogens to create nutritionally abundant recipes.  Naomi has worked with Restaurants and Hotels to implement her creative and innovative ideas onto commercial menus.  Here she shares some of her favourite recipes with you.

Recipes

Pear + Maca Porridge

A deliciously winter warming recipe to start a cold morning with and support healthy living. Maca is a great balancing adaptogen especially good for when the seasons change and we feel out of balance, fatigued or not ourselves!  Maca is also fantastic for balancing...

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Recipes

Courgette, Lemon & Fig Cake

I love Sunday afternoon baking and creating delicious gluten free recipes that use alternative ingredients which makes them more interesting, nutritious and fun!   Have you ever added courgette to your cakes?  I recommend trying it out, you will be surprised at how...

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Recipes

Chocolate Banana Bread (vg/gf)

If you end up with a bowl full of brown bananas don't throw them away use them to whip up a quick banana bread which is delicious. Chocolate Banana Bread A delcious vegan banana bread full of nutrients fibre and nutrients. 4 ripe bananas (peeled)6 pitted medjool dates...

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Recipes

Saturday Smoothie Bowl

A delicious smoothie bowl to start your weekend with packed full of nourishing nutrients and superfoods to boost your immune system and energise you through out the day. I used my products -  I AM Lean & Maca which are both amazing quality and sooooo good on every...

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Recipes

Sexy Smoothie Bowl

A delicious way to enjoy all the fat burst benefits of I AM Lean  - don't forget your spoon for this rich and indulgent smoothie or you could have it as dessert if you fancy something sweet after dinner! Sexy Smoothie Bowl A delicious alternative way to enjoy a...

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Recipes

Sprouted Mung Bean Malasa Curry

This is a delicious curry that you can throw into the slow cooker in the morning and that will be ready for dinner by the time you come home in the evening.  Mung beans are a good source of plant protein and fibre and are more digestible and nutritious when...

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Recipes

New Style Pesto

This is a delicious vegan recipe that takes minutes to "Whizz up" and tastes amazing with an alternative pasta such as black bean spaghetti (pictured),  The hemp seeds are rich in protein and fat and replace the traditional pine nuts and the nutritional yeast is rich...

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Recipes

Parsnip Cake

  Parsnip Cake 500g organic parsnips - washed 1 tbs olive oil 1/4 cup + 1 tbs maple syrup 8 medjool dates - pitted 2 inches of fresh ginger - peeled1/2 cup coconut oil - melted 2 eggs - beaten1/2 cup oat milk 1 cup wholemeal spelt flour1/4 cup milled flaxseed1/2...

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Recipes

Banana and Chaga Chocolate Bread

  Banana and Chaga Chocolate Bread WET INGREDIENTS 6 over ripe bananas8 Medjool dates - pitted 4 tbs melted coconut oil 2 eggsDRY INGREDIENTS 1.5 cups rice flour (200g) 1/2 cup raw cacao powder (50g) 1/4 cup roughly chopped pecans 1/4 cup raw cacao nibs 1 tsp...

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Recipes

Purple Gnocchi with Pesto

  Purple Gnocchi with Pesto For the Gnocchi400g purple sweet potato 1/2 cup rice flour1 egg - beaten1/2 tsp salt For the Pesto 20g fresh basil 20g fresh spinach 2 cloves of garlic 2 cloves of garlic juice of 1.5 lemon ¼ cup cold pressed extra virgin olive oil ¼...

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Recipes

Hot & Healthy Orange Chaga Chocolate

  Hot & Healthy Orange Chaga Chocolate 1 cup boiling hot water 1 heaped tbs raw cacao powder 1 heaped tsp almond butter 1 pitted medjool date pinch of salt1/4 tsp vanilla powder 2 drops orange oil 1/2 tsp chaga mushroom powder Put all the ingredients in a...

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Recipes

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