Mind. Body. Nutrition.

Delicious Carob Dessert

Delicious Carob Dessert

Carob Dessert A delicious and light dessert made with carob powder.  This recipe is vegan and uses firm silken tofu to provide the yummy creaminess that dairy products give. 700 g silken firm tofu1/4 cup organic oat milk 3 tbsp raw agave (or raw honey)1 tsp...
Super Smoothie Bowl

Super Smoothie Bowl

Super Smoothie Bowl This smoothie bowl is packed with so much goodness is guaranteed to set you up for the day ahead! It might look like something extracted from Shrek, but don’t be put off by that and decorate with lots of prettiness like I have and I am sure you...
Vegan Chocolate Brownies

Vegan Chocolate Brownies

Vegan Grain Free/Nut Free Chocolate Brownies This is a 20 minute recipe that tastes amazing and is full of goodness. It is vegan, nut free, grain free (apart from a drop of oat milk) and refined sugar free…. And I promise it tastes incredible! 225g rinsed black beans...
Lemon Bites

Lemon Bites

Lemon Bites This is a genius recipe as it is super simple but can be enjoyed 2 ways; either rolled into protein balls or baked into coconut macaroon cookies. How would you eat yours? 1 cup 90g desiccated coconutZest of 1 lemon1/2 cup raw walnuts2 tbsp melted coconut...
Delicious Carob Dessert

Subscribe To My Newsletter

Join my mailing list to receive the latest news and updates

You have Successfully Subscribed!