Mind. Body. Nutrition.

Chocolate  Banana Bread (vg/gf)

Chocolate Banana Bread (vg/gf)

If you end up with a bowl full of brown bananas don’t throw them away use them to whip up a quick banana bread which is delicious. Chocolate Banana Bread A delcious vegan banana bread full of nutrients fibre and nutrients. 4 ripe bananas (peeled)6 pitted medjool...
Saturday Smoothie Bowl

Saturday Smoothie Bowl

A delicious smoothie bowl to start your weekend with packed full of nourishing nutrients and superfoods to boost your immune system and energise you through out the day. I used my products –  I AM Lean & Maca which are both amazing quality and sooooo good on...
Sprouted Mung Bean Malasa Curry

Sprouted Mung Bean Malasa Curry

This is a delicious curry that you can throw into the slow cooker in the morning and that will be ready for dinner by the time you come home in the evening.  Mung beans are a good source of plant protein and fibre and are more digestible and nutritious when...
Pumpkin Pie Spiced Muffins

Pumpkin Pie Spiced Muffins

Pumpkin Pie Spiced Mini Muffins Pumpkins are everywhere so why not make something deliciously yummy with them this Halloween. 1 cup pumpkin puree**1 1/2 cup buckwheat flour1/2 cup almond flour1/4 tsp himalayan salt1/2 tsp baking soda1 tsp organic vanilla powder1/4 tsp...
Chocolate Banana Bread (vg/gf)

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