Mind. Body. Nutrition.

Delicious Carob Dessert

Delicious Carob Dessert

Carob Dessert A delicious and light dessert made with carob powder.  This recipe is vegan and uses firm silken tofu to provide the yummy creaminess that dairy products give. 700 g silken firm tofu1/4 cup organic oat milk 3 tbsp raw agave (or raw honey)1 tsp...
Vegan Chocolate Brownies

Vegan Chocolate Brownies

Vegan Grain Free/Nut Free Chocolate Brownies This is a 20 minute recipe that tastes amazing and is full of goodness. It is vegan, nut free, grain free (apart from a drop of oat milk) and refined sugar free…. And I promise it tastes incredible! 225g rinsed black beans...
Lemon Bites

Lemon Bites

Lemon Bites This is a genius recipe as it is super simple but can be enjoyed 2 ways; either rolled into protein balls or baked into coconut macaroon cookies. How would you eat yours? 1 cup 90g desiccated coconutZest of 1 lemon1/2 cup raw walnuts2 tbsp melted coconut...
Delicious Carob Dessert

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