Mind. Body. Nutrition.

Gingerbread Cookies

Gingerbread Cookies

Naomi’s Healthier Gingerbread Cookies In my opinion these ginger bread cookies come as close as you can find to traditional gingerbread while still maintaining some kind of health status – this isn’t an excuse to eat the whole lot though!!!They are gluten free as I...
Pumpkin Pie Spiced Muffins

Pumpkin Pie Spiced Muffins

Pumpkin Pie Spiced Mini Muffins Pumpkins are everywhere so why not make something deliciously yummy with them this Halloween. 1 cup pumpkin puree**1 1/2 cup buckwheat flour1/2 cup almond flour1/4 tsp himalayan salt1/2 tsp baking soda1 tsp organic vanilla powder1/4 tsp...
Delicious Carob Dessert

Delicious Carob Dessert

Carob Dessert A delicious and light dessert made with carob powder.  This recipe is vegan and uses firm silken tofu to provide the yummy creaminess that dairy products give. 700 g silken firm tofu1/4 cup organic oat milk 3 tbsp raw agave (or raw honey)1 tsp...
Vegan Chocolate Brownies

Vegan Chocolate Brownies

Vegan Grain Free/Nut Free Chocolate Brownies This is a 20 minute recipe that tastes amazing and is full of goodness. It is vegan, nut free, grain free (apart from a drop of oat milk) and refined sugar free…. And I promise it tastes incredible! 225g rinsed black beans...
Lemon Bites

Lemon Bites

Lemon Bites This is a genius recipe as it is super simple but can be enjoyed 2 ways; either rolled into protein balls or baked into coconut macaroon cookies. How would you eat yours? 1 cup 90g desiccated coconutZest of 1 lemon1/2 cup raw walnuts2 tbsp melted coconut...
Gingerbread Cookies

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