Mind. Body. Nutrition.

Parsnip Cake

Parsnip Cake

Parsnip Cake 500g organic parsnips – washed 1 tbs olive oil 1/4 cup + 1 tbs maple syrup 8 medjool dates – pitted 2 inches of fresh ginger – peeled1/2 cup coconut oil – melted 2 eggs – beaten1/2 cup oat milk 1 cup wholemeal spelt flour1/4...
Banana and Chaga Chocolate Bread

Banana and Chaga Chocolate Bread

Banana and Chaga Chocolate Bread WET INGREDIENTS 6 over ripe bananas8 Medjool dates – pitted 4 tbs melted coconut oil 2 eggsDRY INGREDIENTS 1.5 cups rice flour (200g) 1/2 cup raw cacao powder (50g) 1/4 cup roughly chopped pecans 1/4 cup raw cacao nibs 1 tsp...
Gingerbread Cookies

Gingerbread Cookies

Naomi’s Healthier Gingerbread Cookies In my opinion these ginger bread cookies come as close as you can find to traditional gingerbread while still maintaining some kind of health status – this isn’t an excuse to eat the whole lot though!!!They are gluten free as I...
Pumpkin Pie Spiced Muffins

Pumpkin Pie Spiced Muffins

Pumpkin Pie Spiced Mini Muffins Pumpkins are everywhere so why not make something deliciously yummy with them this Halloween. 1 cup pumpkin puree**1 1/2 cup buckwheat flour1/2 cup almond flour1/4 tsp himalayan salt1/2 tsp baking soda1 tsp organic vanilla powder1/4 tsp...
Parsnip Cake

Subscribe To My Newsletter

Join my mailing list to receive the latest news and updates

You have Successfully Subscribed!