Mind. Body. Nutrition.

Gingerbread Cookies

Gingerbread Cookies

Naomi’s Healthier Gingerbread Cookies In my opinion these ginger bread cookies come as close as you can find to traditional gingerbread while still maintaining some kind of health status – this isn’t an excuse to eat the whole lot though!!!They are gluten free as I...
Pumpkin Pie Spiced Muffins

Pumpkin Pie Spiced Muffins

Pumpkin Pie Spiced Mini Muffins Pumpkins are everywhere so why not make something deliciously yummy with them this Halloween. 1 cup pumpkin puree**1 1/2 cup buckwheat flour1/2 cup almond flour1/4 tsp himalayan salt1/2 tsp baking soda1 tsp organic vanilla powder1/4 tsp...
Turkey and Ginger Stir-Fry

Turkey and Ginger Stir-Fry

Turkey and Ginger stir-fry When it’s cold outside there is nothing more internal warming for me at the moment than ginger – I am drinking ginger tea throughout the day to warm me from the inside out and adding it to all my food. It works especially well with...
Thai Butternut Squash Soup

Thai Butternut Squash Soup

Thai Butternut Squash Soup A favourite of mine that I make with lots of yummy variations of herbs, spices and vegetables – broccoli works especially well with this and you can also swap out the butternut squash for sweet potato. This is made in about 20 minutes so...
Gingerbread Cookies

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