Mind. Body. Nutrition.

Thai Butternut Squash Soup

Thai Butternut Squash Soup

Thai Butternut Squash Soup A favourite of mine that I make with lots of yummy variations of herbs, spices and vegetables – broccoli works especially well with this and you can also swap out the butternut squash for sweet potato. This is made in about 20 minutes so...
Spicy Lentil Bean Burgers

Spicy Lentil Bean Burgers

Spicy Lentil Bean Burgers These burgers are so good they even passed the test of my caveman meat eating husband! The flax, walnuts and lentil combination gives them a more “meatier” consistency. Experiment with other grains and herbs and see how delicious meat free...
Thai Butternut Squash Soup

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