Mind. Body. Nutrition.

Purple Gnocchi with Pesto

Purple Gnocchi with Pesto

Purple Gnocchi with Pesto For the Gnocchi400g purple sweet potato 1/2 cup rice flour1 egg – beaten1/2 tsp salt For the Pesto 20g fresh basil 20g fresh spinach 2 cloves of garlic 2 cloves of garlic juice of 1.5 lemon ¼ cup cold pressed extra virgin olive oil ¼...
Turkey and Ginger Stir-Fry

Turkey and Ginger Stir-Fry

Turkey and Ginger stir-fry When it’s cold outside there is nothing more internal warming for me at the moment than ginger – I am drinking ginger tea throughout the day to warm me from the inside out and adding it to all my food. It works especially well with...
Thai Butternut Squash Soup

Thai Butternut Squash Soup

Thai Butternut Squash Soup A favourite of mine that I make with lots of yummy variations of herbs, spices and vegetables – broccoli works especially well with this and you can also swap out the butternut squash for sweet potato. This is made in about 20 minutes so...
Purple Gnocchi with Pesto

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