Mind. Body. Nutrition.

Pear + Maca Porridge

Pear + Maca Porridge

A deliciously winter warming recipe to start a cold morning with and support healthy living. Maca is a great balancing adaptogen especially good for when the seasons change and we feel out of balance, fatigued or not ourselves!  Maca is also fantastic for balancing...
Saturday Smoothie Bowl

Saturday Smoothie Bowl

A delicious smoothie bowl to start your weekend with packed full of nourishing nutrients and superfoods to boost your immune system and energise you through out the day. I used my products –  I AM Lean & Maca which are both amazing quality and sooooo good on...
Sexy Smoothie Bowl

Sexy Smoothie Bowl

A delicious way to enjoy all the fat burst benefits of I AM Lean  – don’t forget your spoon for this rich and indulgent smoothie or you could have it as dessert if you fancy something sweet after dinner! Sexy Smoothie Bowl A delicious alternative way to...
Energy Pancakes

Energy Pancakes

Energy Pancakes A delicious and nutritious way to energise your body for a super start to your day with my Energy Pancake recipe.  I add my I AM Energised blend for an extra boost. 2 eggs2 ripe bananas1/4 tsp baking soda1/2 tsp vanilla powder1/2 cup oats1 tbs of...
Pear + Maca Porridge

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