Mind. Body. Nutrition.

Charlie’s Cheeky Monkey Cookies

Charlie’s Cheeky Monkey Cookies

Fun and yummy cookies to make and enjoy while in lockdown, watch our video tutorial here Charlie’s Cheeky Monkey Cookies Delicious quick and easy cookies for kids to make and adults to enjoy! 2 ripe bananas (peeled )100g/ 1 cup quick oats 1/2 tsp vanilla powder...
Healthy Cookie Dough Balls

Healthy Cookie Dough Balls

Healthy Cookie Dough Balls A strange combination but go with the flow and try this one as you will be amazed at the taste and texture…. 230g chickpeas (drained weight )1/4 cup ground hazelnuts1/4 cup almond butter 3 tbs maple syrup 1/2 tsp vanilla powder or...
Peanut Butter and Jam Flapjacks

Peanut Butter and Jam Flapjacks

Peanut Butter and Jam Flapjacks Delicious and easy to make flapjacks to satisfy sweet cravings 2 ripe bananas (mashed )1 cup crunchy peanut butter 1 cup strawberry jam3 cups rolled oats 1/2 cup coconut sugar1/4 cup oat milk 1/2 tsp vanilla powder or essence pinch of...
Peanut Butter and Jam Porridge To Go Bars

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