Mind. Body. Nutrition.

Let’s talk about organic periods

Let’s talk about organic periods

People don’t like talking about periods, men seem to think it is deadly that a woman can bleed for the best part of a week and not die and women are stuck in ancestral shame from “red tent” days when we were sent away for menstruation and child...
Signs You Are Drinking Too Much

Signs You Are Drinking Too Much

Many of us enjoy a drink to relax, but with just over a quarter of American adults reporting binge drinking in the past month, it seems that alcohol is becoming a problem for a lot of people. It can be easy to rely on alcohol to get you through social situations, and...
How Chronic Conditions Affect Your Everyday Life

How Chronic Conditions Affect Your Everyday Life

The first question you might be asking is: what exactly is chronic illness? To answer that, it might first be easier to explain what acute illness is – it’s the flu, colds, infection, or essentially any illness that you expect to clear up, leaving you as good as...
Let's talk about organic periods

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