Mind. Body. Nutrition.

Banana and Chaga Chocolate Bread

Banana and Chaga Chocolate Bread

Banana and Chaga Chocolate Bread WET INGREDIENTS 6 over ripe bananas8 Medjool dates – pitted 4 tbs melted coconut oil 2 eggsDRY INGREDIENTS 1.5 cups rice flour (200g) 1/2 cup raw cacao powder (50g) 1/4 cup roughly chopped pecans 1/4 cup raw cacao nibs 1 tsp...
Purple Gnocchi with Pesto

Purple Gnocchi with Pesto

Purple Gnocchi with Pesto For the Gnocchi400g purple sweet potato 1/2 cup rice flour1 egg – beaten1/2 tsp salt For the Pesto 20g fresh basil 20g fresh spinach 2 cloves of garlic 2 cloves of garlic juice of 1.5 lemon ¼ cup cold pressed extra virgin olive oil ¼...
Hot & Healthy Orange Chaga Chocolate

Hot & Healthy Orange Chaga Chocolate

Hot & Healthy Orange Chaga Chocolate 1 cup boiling hot water 1 heaped tbs raw cacao powder 1 heaped tsp almond butter 1 pitted medjool date pinch of salt1/4 tsp vanilla powder 2 drops orange oil 1/2 tsp chaga mushroom powder Put all the ingredients in a blender...
Spicy Lentil Bean Burgers

Spicy Lentil Bean Burgers

Spicy Lentil Bean Burgers These burgers are so good they even passed the test of my caveman meat eating husband! The flax, walnuts and lentil combination gives them a more “meatier” consistency. Experiment with other grains and herbs and see how delicious meat free...
Banana and Chaga Chocolate Bread

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