Mind. Body. Nutrition.

Pear + Maca Porridge

Pear + Maca Porridge

A deliciously winter warming recipe to start a cold morning with and support healthy living. Maca is a great balancing adaptogen especially good for when the seasons change and we feel out of balance, fatigued or not ourselves!  Maca is also fantastic for balancing...
Courgette, Lemon & Fig Cake

Courgette, Lemon & Fig Cake

I love Sunday afternoon baking and creating delicious gluten free recipes that use alternative ingredients which makes them more interesting, nutritious and fun!   Have you ever added courgette to your cakes?  I recommend trying it out, you will be surprised at how...
Chocolate  Banana Bread (vg/gf)

Chocolate Banana Bread (vg/gf)

If you end up with a bowl full of brown bananas don’t throw them away use them to whip up a quick banana bread which is delicious. Chocolate Banana Bread A delcious vegan banana bread full of nutrients fibre and nutrients. 4 ripe bananas (peeled)6 pitted medjool...
Saturday Smoothie Bowl

Saturday Smoothie Bowl

A delicious smoothie bowl to start your weekend with packed full of nourishing nutrients and superfoods to boost your immune system and energise you through out the day. I used my products –  I AM Lean & Maca which are both amazing quality and sooooo good on...
Pear + Maca Porridge

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